Unworry Book

Alice James, Stephen Moncrieff (Illustrator), Cristina Martin Recasens (Illustrator)

$12.99

Publication Date: January 2nd, 2024

Publisher:

Usborne

ISBN:

9781805071488

Pages:

Available in 3-7 business days

Description

This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

About the Author

Alice James (Author)
Alice James joined Usborne after working in primary schools for a while. She absolutely loves science, and over the years has lived with chimps, spent a month in the rainforest, studied Biology at Oxford University, and grown 200 carnivorous plants (not necessarily in that order). Whilst at Usborne Alice has worked on books on all kinds of science topics, from space to energy to the periodic table.