Unfuck Your Anger Workbook: Using Science to Manage Frustration, Rage, and Forgiveness (5-Minute Therapy) Faith G. Harper Current price: $14.99 Publication Date: February 6th, 2024 Publisher: Microcosm Publishing ISBN: 9781648413018 Pages: 32 You must have JavaScript enabled to use this form. Quantity Add to wishlist You must have JavaScript enabled to use this form. Available Formats Paperback (1/14/2020)Paperback (2/6/2024)Digital - Audio (Libro.FM) Available in 3-7 business days
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (5-Minute Therapy) Harper, Faith G. Paperback
Unfuck Your Stress: Using Science to Cope with Distress and Embrace Excitement (5-Minute Therapy) Harper, Faith G. Paperback
Unfuck Your Intimacy: Using Science for Better Relationships, Sex, and Dating (5-Minute Therapy) Harper, Faith G. Paperback
Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs (5-Minute Therapy) Harper, Faith G. Paperback
Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain (5-Minute Therapy) Harper, Faith G. Paperback
Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors (5-Minute Therapy) Harper, Faith G. Paperback
Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image (5-Minute Therapy) Harper, Faith G. Paperback
Unfuck Your Business: Using Math and Brain Science to Run a Successful Business (5-Minute Therapy) Biel, Joe Paperback
Unfuck Your Kink: Using Science to Enjoy Mind-Blowing Bdsm, Fetishes, Fantasy, Porn, and Whatever Your Pervy Heart Desires (5-Minute Therapy) Harper, Faith G. Paperback
Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness (5-Minute Therapy) Harper, Faith G. Paperback
Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs (5-Minute Therapy) Harper, Faith G. Paperback
Unfuck Your Grief: Using Science to Heal Yourself and Support Others (5-Minute Therapy) Harper, Faith G. Paperback
Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships (5-Minute Therapy) Harper, Faith G. Paperback
Unfuck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better (5-Minute Therapy) Harper, Faith G. Paperback
Intimacy Conversation Deck: Reflections and Discussions about Love, Sex, and Dating (5-Minute Therapy) Harper, Faith G. Other
Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers (5-Minute Therapy) Harper, Faith G. Paperback
The Autism FAQ: Everything You Wanted to Know about Diagnosis & Autistic Life (5-Minute Therapy) Biel, Joe Paperback
Not 'Him' or 'Her': A Quick Guide to Using and Understanding Non-Binary Pronouns Michelle Mann Current price: $14.99 No description available.
Getting to Sorry: The Art of Apology at Work and at Home Marjorie Ingall, Susan McCarthy Current price: $19.99 “A witty, useful guide” (People) to apologies, why they matter, and the healing power of saying you’re sorry, from the dynamic duo behind the acclaimed SorryWatch site. ...
Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs (5-Minute Therapy) Faith G. Harper Current price: $14.95 Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. ...
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Nedra Glover Tawwab Current price: $26.00 The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself. ...
The State of Affairs: Rethinking Infidelity Esther Perel Current price: $19.99 "A fresh look at infidelity, broadening the focus from the havoc it wreaks within a committed relationship to consider also why people do it, what it means to them, and why breaking up is the expected response to duplicity — but not necessarily the wisest one.” — LA Review o ...
From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life Arthur C. Brooks Current price: $28.00 INSTANT #1 NEW YORK TIMES BESTSELLER The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. ...
How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera Current price: $32.00 INSTANT #1 NEW YORK TIMES BESTSELLER "A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of Normal ...
Fat Talk: Parenting in the Age of Diet Culture Virginia Sole-Smith Current price: $29.99 NEW YORK TIMES BESTSELLERA Book Riot best book of 2023A Science Friday best book of 2023An Audible best well-being audiobook of 2023 ...
Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love Amir Levine, Rachel Heller Current price: $17.00 “Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York Times ...
Preorder Let's Talk About Aging Parents: A Real-Life Guide to Solving Problems with 27 Essential Conversations Laura Tamblyn Watts Current price: $18.95 Caring for an aging parent can raise a host of tricky questions, but these conversation-starting scripts, plus expert advice, will help you and your parent find answers. ...
The Reason I Jump: The Inner Voice of a Thirteen-Year-Old Boy with Autism Naoki Higashida Current price: $19.00 “One of the most remarkable books I’ve ever read. It’s truly moving, eye-opening, incredibly vivid.”—Jon Stewart, The Daily Show ...
The Mini ADHD Coach: Tools and Support to Make Life Easier—A Visual Guide Alice Gendron Current price: $21.95 An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself. ...
The Night Parade: A Speculative Memoir Jami Nakamura Lin Current price: $30.00 A Most Anticipated Book by Poets & Writers • The Boston Globe • San Francisco Chronicle • Los Angeles Times • The Millions • Library Journal • Book Riot • Debutiful • and many more! ...
Data Baby: My Life in a Psychological Experiment Susannah Breslin Current price: $29.00 A Belletrist Book Pick for December 2023 ...
Grow Up: Becoming the Parent Your Kids Deserve Gary John Bishop Current price: $23.99 The New York Times bestselling author of Unfu*k Yourself helps cut through our anxieties about being a “good parent” so we can take charge of our lives and show our kids how to take charge of their own. ...
The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength Dale Archer, MD Current price: $18.00 The New York Times–bestselling author of Better Than Normal, esteemed psychiatrist Dale Archer, M.D., reveals how ADHD might be the key to your success. ...
Ace: What Asexuality Reveals About Desire, Society, and the Meaning of Sex Angela Chen Current price: $15.95 An engaging exploration of what it means to be asexual in a world that’s obsessed with sexual attraction, and what the ace perspective can teach all of us about desire and identity. ...
Grief Is Love: Living with Loss Marisa Renee Lee Current price: $18.99 A trusted grief expert shares advice on how to navigate the loss of a loved one in this incisive and compassionate guide: “calm, lucid prose… humanizing exploration of coping with the life-changing tides of loss” (Kirkus Reviews). ...
Come Home, Indio: A Memoir Jim Terry Current price: $19.99 "a tour de force of comics" (Ed Park, The New York Times) One of the Top Ten Graphic Novels of 2020, as chosen by the American Library Association ...
Vulnerable Minds: The Harm of Childhood Trauma and the Hope of Resilience Marc D. Hauser Current price: $30.00 A new, hopeful pathway to understanding children’s trauma and providing effective interventions to build healthier communities ...
How to Raise a Reader Pamela Paul, Maria Russo Current price: $19.95 An indispensable guide to welcoming children—from babies to teens—to a lifelong love of reading, written by Pamela Paul and Maria Russo, editors of The New York Times Book Review. ...
How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman Current price: $26.99 New York Times Bestseller If life were a house, then every room holds a story. What do we do when a room we’re in is no longer a room where we belong? ...
Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder Edward M. Hallowell, M.D., John J. Ratey, M.D. Current price: $20.00 Groundbreaking and comprehensive, Driven to Distraction has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD. Now the bestselling book is revised and updated with current medical information for a new generation searching for answers. ...
What Every Parent Needs to Know: A Psychologist's Guide to Raising Happy, Nurtured Children Margot Sunderland Current price: $30.00 Backed by the most up-to-date scientific research, The Science of Parenting, 2nd Edition provides evidence-based parenting advice about how you should care for your child, with practical strategies from birth to 12 years of age. Child psychotherapist Dr. ...
You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break Carla Naumburg Current price: $16.99 Of course you think you’re doing a sh*tty job. Every parent does. It’s pretty much a byproduct of our society, with its incessant demands coupled with the in-your-face competitiveness parents see on social media. ...
Scattered Minds: The Origins and Healing of Attention Deficit Disorder Gabor Maté, MD Current price: $18.00 New York Times bestseller! ...
Anxiously Attached: Becoming More Secure in Life and Love Jessica Baum, LMHC Current price: $19.00 A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. ...
A Beautiful Day in the Neighborhood (Movie Tie-In): Neighborly Words of Wisdom from Mister Rogers Fred Rogers Current price: $16.00 The inspiring profile brought to life in the major motion picture starring Tom Hanks, plus a collection of warm advice and encouragement from America’s favorite neighbor. ...