Self-Care Awareness Month

September is Self-Care Awareness Month, an opportunity to slow down and focus on the present moment. Caring for yourself isn't selfish, it's essential! We've collected our favorite books to guide your self-care journey.

Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation By Dalia Kinsey Cover Image
$15.95
ISBN: 9781637740309
Availability: On Our Shelves Now
Published: BenBella Books - February 8th, 2022

The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love By Sonya Renee Taylor, Ijeoma Oluo (Foreword by) Cover Image
By Sonya Renee Taylor, Ijeoma Oluo (Foreword by)
$18.95
ISBN: 9781523090990
Availability: On Our Shelves Now
Published: Berrett-Koehler Publishers - February 9th, 2021

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind By Judson Brewer Cover Image
$18.00
ISBN: 9780593421406
Availability: On Our Shelves Now
Published: Avery - August 30th, 2022

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself By Nedra Glover Tawwab Cover Image
$26.00
ISBN: 9780593192092
Availability: On Our Shelves Now
Published: TarcherPerigee - March 16th, 2021

Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul By Oludara Adeeyo Cover Image
$15.99
ISBN: 9781507217313
Availability: On Our Shelves Now
Published: Adams Media - January 11th, 2022

Body Kindness: Transform Your Health from the Inside Out--and Never Say Diet Again By Rebecca Scritchfield Cover Image
$15.95
ISBN: 9780761187295
Availability: On Our Shelves Now
Published: Workman Publishing Company - December 27th, 2016

More Than A Body: Your Body Is an Instrument, Not an Ornament By Lexie Kite, Lindsay Kite Cover Image
$15.99
ISBN: 9780358645573
Availability: On Our Shelves Now
Published: Harvest - December 28th, 2021

Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life By Jon Kabat-Zinn, Ph.D. Cover Image
$14.95
ISBN: 9781622036677
Availability: On Our Shelves Now
Published: Sounds True - July 1st, 2016

Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs By Faith Harper Phd Lpc-S, Acs Acn Cover Image
$14.95
ISBN: 9781621061007
Availability: Available in 3-7 Days
Published: Microcosm Publishing - January 14th, 2020

Knitting for Radical Self-Care: A Modern Guide By Brandi Cheyenne Harper Cover Image
$24.99
ISBN: 9781419744884
Availability: On Our Shelves Now
Published: Abrams - January 4th, 2022

The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit By Arin Murphy-Hiscock Cover Image
$16.99
ISBN: 9781507209141
Availability: On Our Shelves Now
Published: Adams Media - December 11th, 2018

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma By Bessel van der Kolk, M.D. Cover Image
$19.00
ISBN: 9780143127741
Availability: On Our Shelves Now
Published: Penguin Books - September 8th, 2015

Healing After Loss:: Daily Meditations For Working Through Grief By Martha W. Hickman Cover Image
$16.99
ISBN: 9780380773381
Availability: Available in 3-7 Days
Published: William Morrow Paperbacks - December 1st, 1994

Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress By Regine Galanti, PhD Cover Image
$17.99
ISBN: 9780593196649
Availability: On Our Shelves Now
Published: Zeitgeist Young Adult - March 31st, 2020

Burnout: The Secret to Unlocking the Stress Cycle By Emily Nagoski, PhD, Amelia Nagoski, DMA Cover Image
$17.00
ISBN: 9781984818324
Availability: On Our Shelves Now
Published: Ballantine Books - January 7th, 2020

Living While Black: Using Joy, Beauty, and Connection to Heal Racial Trauma By Guilaine Kinouani Cover Image
$24.95
ISBN: 9780807054581
Availability: On Our Shelves Now
Published: Beacon Press - January 25th, 2022

My Body, My Home: A Radical Guide to Resilience and Belonging By Victoria Emanuela, Caitlin Metz Cover Image
$14.99
ISBN: 9781984824677
Availability: On Our Shelves Now
This book is not returnable.
Published: Clarkson Potter - October 6th, 2020

Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming it for the Better) By Lindo Bacon, Ijeoma Oluo (Foreword by) Cover Image
By Lindo Bacon, Ijeoma Oluo (Foreword by)
$16.95
ISBN: 9781950665341
Availability: On Our Shelves Now
Published: BenBella Books - November 10th, 2020

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now By Michael A. Tompkins, Judith S. Beck (Foreword by) Cover Image
$24.95
ISBN: 9781684036141
Availability: On Our Shelves Now
Published: New Harbinger Publications - April 1st, 2021

You're Going to Be Okay: 16 Lessons on Healing after Trauma By Madeline Popelka Cover Image
$19.99
ISBN: 9781401968243
Availability: On Our Shelves Now
Published: Hay House Inc. - September 6th, 2022